Nepal is the second richest country in water resources which has 6000 rivers and rivulets. Having the cap of the world Mt. Everest including other 8 highest mountains in the world. Another interesting and thrilling sport on water that is called 'rafting'. After adventurous journey to mountain, river-rafting adds more excitement to your trips and fields with crops that can be inaccessible on foot Nepal is the best destination for white- water rafting both either a day duration or long duration. River rafting is the most exciting and adventurous sport in Nepal. River adventure is not only for encountering with challenge of the torrential rapids of the Mountain Rivers but also to explore a typical cross section of the countries natural as well as ethno-cultural heritage. River rafting offers you tremendous exciting experience ofwhite water rafting and enjoyable journey for experiencing natural beauty. The major river-raftingof Nepal are Trishuli river Rafting (1/2 days), Seti river rafting (2 days), Marshyandi river rafting ( 4 days), Sunkoshi river Rafting (7 to 9 days), Arun River Rafting ( 9 days) Karnali White water Rafting (11 days ) and Tamur River White water Rafting ( 11 days ). Unlimited opportunities for great rafting, kayaking, mountaineering, biking hiking and popular adventures in Nepal, highly preferred by tourists.
Highlights: Best time for rafting in Nepal is usually September to early December and march June. Before rafting, you will be given instructions about safety measures by your rafting guide / instructor. You will be provided life Jackets and helmets. Along with them, safeties Kayaks are always along on high water expeditions. During rafting, you'll get exciting chances for swimming, dining in sandy beach and relaxing with tasty meals. You'll surely enjoy every single moment with this thrilling adventure.
Nepal River Rafting & Grades
| S.N. | Raftable River | River Grade | Newly opened | |
| 01. | ARUN | III-IV | TAMOR | |
| 02. | BHERI | III-IV | BUDHI GANDAKI | |
| 03. | BHOTE KOSHI | III-IV | SETI KARNALI | |
| 04. | KALI GANDAKI | III-IV | DUDH KOSHI | |
| 05. | KARNALI | III-IV+ | TAMA KOSHI | |
| 06. | MARSHYAND | III-IV | ||
| 07. | SETI | III | ||
| 08. | SUN KOSHI | IV-V | ||
| 09. | TRISULI | III |
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